Calorie Engineering

My book is now available for Kindle and Paperback on Amazon.com

I started at 344 pounds and lost half my body weight over two years.  I spent a lifetime ignoring calories and going up pant sizes.  There were red lit numbers on his bathroom scale and red X’s on my health report.  Yet, I ignored it and lived in a state of obese bliss.  When I welcomed my first child into the world, I could no longer ignore the red.  But, I possessed a passion for engineering solutions to challenging problems.  From finding the right technology to increase sales at work to growing the world’s hottest pepper in my home garden, I looked for challenging problems to solve.  With the red mounting, I turned my focus inward and asked “How do I engineer my weight?”  Calorie by calorie, I conquered food and engineered myself to a healthy lifestyle.

To the left is how I used to look.  That isn't even me at full size, but it gets the point across.  I was very severely obese.

Here's how I look today.  I am healthy.  It wasn't easy as a mouse scroll down the page to get from there to here, but it isn't impossible.  Read my book for how I did it and how you can too.